- Kids Incorporated - Dancer (1984 - TV)
- The Tonight Show - (1992 TV) *
- Welcome Freshmen - As Herself (1992 - TV)
- The Arsenio Hall Show - (1992 TV) **
- BET - (1994 TV)
- Family Matters - As herself (1994 - TV)
- Panther - as the Singer at the Pink
Panther (1995 - Movie)
- The Jon Stewart Show - (1995 - TV)
- Access Hollywood - (1997 TV)
- MTV Unplugged - (1997 TV) ***
- Soul Train - (1999 - TV)
- Motown Live - (1999 - TV)
- It's Showtime At The Apollo - (1999 - TV)
- Live With Regis & Kathy Lee - (1999 - TV)
- Donnie & Marie - (1999 - TV)
- BET Girls Nite Out - (1999 - TV)
- The Howie Mandel Show - (1999 - TV)
- BET L.A. Live - (2000 - TV)
- One Special Moment - as Cynthia (2001 - BET TV Movie)
* = Performed on Jay Leno's first night as host.
** = Performed "Silent Prayer" with Johnny Gill.
*** = Performed Toni Braxton's hit "Breathe Again."